Weigh In record (no journal entry) for 12 July 2021
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 28.97g | Prot: 30.64g | Carbs: 75.84g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Банан, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Куриное Филе Вареное, Гречневый Суп. Snacks/Other: Арбуз. more...
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steady weight
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Асель SA's Weight History
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