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2
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50 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.81g | Prot: 75.77g | Carbs: 35.49g.
Breakfast: 全家 熱美式（中）, 全家 熱美式（中）. Lunch: Bragg 有機蘋果醋. Dinner: 大漢 超嫩豆腐, 皮蛋, Costco 清雞胸肉, Bodykey 巧克力, 米森 有機純黑芝麻粉. Snacks/Other: 優適敏益生菌. more...
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Losing 2.8 kg a Week
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Hera0217's Weight History
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