Hera0217's Journal, 13 Jul 21

1
50.4 kg Lost so far: 7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
659 kcal Fat: 25.73g | Prot: 74.24g | Carbs: 33.16g.   Breakfast: 全家 熱美式(中). Dinner: Bragg 有機蘋果醋, 米森 有機純黑芝麻粉, Bodykey 巧克力, Costco 清雞胸肉, 皮蛋, 大漢 超嫩豆腐. more...
Losing 0.7 kg a Week

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Hera0217's Weight History


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