Weigh In record (no journal entry) for 13 July 2021
|
83 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 55.98g | Prot: 78.00g | Carbs: 135.59g.
Lunch: Arroz Blanco, Jugo de Guayaba, Frijoles Cocidos, Huevo Frito, Sobrebarriga. Dinner: Queso Colby, Queso Costeño, Pan Blanco, Chocolate en Leche. Snacks/Other: Peras, Durazno, Café. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juanjo_Heredia's Weight History
|