Weigh In record (no journal entry) for 14 July 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 69.97g | Prot: 78.88g | Carbs: 104.88g.
Breakfast: 巴馬芝士（切絲狀）, 全脂牛奶, 雞蛋（整個）, 甜麵包. Lunch: 馬可先生 楓糖香橙瑪德蓮蛋糕, 7-11 福和鮮果木瓜杯, 全聯 熟麩紅豆平燒麵包. Dinner: 早安美芝城 紅茶, 摩斯漢堡 玉米濃湯, 牛排, 媽媽煮藝 黑胡椒毛豆, 全聯 卡士達餐包, 雞蛋（整個）. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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