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體重 59.5
BMI 21.9
體脂肪 27
肌肉量 40.8
推估骨骼量 2.6
內臟脂肪 5.5
基礎代謝 1252
體內年齡 42
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59.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.41g | Prot: 40.00g | Carbs: 179.71g.
Lunch: 豆干, 統一 肉燥麵 (85克). Dinner: 統一 AB優酪乳. Snacks/Other: 芒果. more...
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Losing 2.1 kg a Week
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