Weigh In record (no journal entry) for 17 February 2014
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1507 kcal
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Fat: 68.91g | Prot: 66.00g | Carbs: 159.12g.
Breakfast: La Serenísima Leche Descremada, Tholem Azul. Estilo Frances, Ser Tostadas Aireadas Salvado, Nesquik Nesquik. Lunch: Pierna de Pollo, Tomates, Lechuga. Dinner: Pastel de Chocolate (sin Escarcha), Empanada de Carne, Pizza de Queso de Masa Delgada. more...
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1463 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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patri2310's Weight History
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