Weigh In record (no journal entry) for 13 July 2021
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97.8 kg
Lost so far: 4.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.45g | Prot: 79.12g | Carbs: 84.45g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Repolho, Bife de Fígado, Abobrinha Italiana, Feijão Carioca Cozido. Dinner: Hortifruti Repolho Branco Cru, Abobrinha Italiana, Bife de Fígado. Snacks/Other: Laranjas, Laranjas. more...
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Losing 1.4 kg a Week
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AndradeLuu's Weight History
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