joe17402's Journal, 08 Jul 21

바프 D-55
술 마시면 살쪄요.
58 kg Lost so far: 12.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
631 kcal Fat: 40.26g | Prot: 34.60g | Carbs: 33.21g.   Lunch: 허닭 비엔나 오리지널, 서브웨이 위트, 서브웨이 터키 베이컨 아보카도 샐러드. Snacks/Other: 아메리카노, 앵커 무염버터. more...
2037 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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joe17402's Weight History


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