Weigh In record (no journal entry) for 13 July 2021
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86.4 kg
Lost so far: 12.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 77.13g | Prot: 78.54g | Carbs: 223.56g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo Cocida, Ideal Pan Integral Grande, Palta Hass. Lunch: Belmont Aceite Vegetal, Zumo de Limón, Cebollas, Pepino (Pelado), Lentejas con Arroz. Dinner: Palta Hass, Té Endulzados con Edulcorante de Bajas Calorías, Ideal Pan Integral Grande, Pechuga de Pollo a la Plancha. Snacks/Other: Ambrosoli Chocolate Orly, Marco Polo Maní sin Sal, Nestlé Chocapic sin Azúcar Añadida, Soprole Yoghurt Batido Vainilla, Clementinas, Plátano. more...
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Gaining 0.6 kg a Week
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vvenegaso's Weight History
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