Weigh In record (no journal entry) for 13 July 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 53.57g | Prot: 86.82g | Carbs: 235.66g.
Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal, Coffee with Milk and Sugar. Lunch: Country Time Lemonade Drink Mix, Cheese Sandwich. Dinner: Country Time Lemonade Drink Mix, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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Gaining 14.3 kg a Week
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Bisch123's Weight History
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