Weigh In record (no journal entry) for 13 July 2021
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 83.87g | Prot: 94.48g | Carbs: 188.29g.
Lunch: Berinjela Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Couve flor na manteiga, Cenouras, La Pastina Tomates em Cubos, Coxa de Frango (Pele Não Consumida). Dinner: Bohemia Cerveja Pilsen, Bisteca de Porco Grelhada, Coxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Purê de Batata. Snacks/Other: Maçãs Fuji, Brigadeiro de Colher. more...
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Losing 0.6 kg a Week
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Kesliany's Weight History
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