Weigh In record (no journal entry) for 13 July 2021
|
58 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 7.79g | Prot: 19.37g | Carbs: 42.31g.
Breakfast: Ser Yogurt, La Serenísima Queso Cremon Light, Tostadas de Pan Integral. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elulu888's Weight History
|