Weigh In record (no journal entry) for 13 July 2021
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83.0 kg
Lost so far: 12.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 43.14g | Prot: 57.15g | Carbs: 26.94g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: On The Border Vegetables - Grilled (Side), Smothered Cheesy Sour Cream Chicken. Snacks/Other: Blueberries . more...
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Losing 1.0 kg a Week
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WhitneyLMorgan's Weight History
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