Weigh In record (no journal entry) for 13 July 2021
|
112.4 kg
Lost so far: 4.6 kg.
Still to go: 40.4 kg.
Diet followed: 100%.
|
|
1254 kcal
|
Fat: 35.30g | Prot: 107.59g | Carbs: 127.32g.
Breakfast: Parmalat Leite Semi Desnatado Zymil, Aveia em Flocos, Mamão. Lunch: Voxx 100% Pro Isolada Voxx, Parmalat Leite Semidesnatado. Dinner: Catupiry Requeijão Cremoso, Alface Americana, Seara Peito de Peru, Wickbold Pão de Forma 100% Integral, Alface Americana. Snacks/Other: Cuscuz Paulista. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joy Fidelis's Weight History
|