Joy Fidelis's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
112.4 kg Lost so far: 4.6 kg.    Still to go: 40.4 kg.    Diet followed: 100%.

View Diet Calendar, 13 July 2021:
1254 kcal Fat: 35.30g | Prot: 107.59g | Carbs: 127.32g.   Breakfast: Parmalat Leite Semi Desnatado Zymil, Aveia em Flocos, Mamão. Lunch: Voxx 100% Pro Isolada Voxx, Parmalat Leite Semidesnatado. Dinner: Catupiry Requeijão Cremoso, Alface Americana, Seara Peito de Peru, Wickbold Pão de Forma 100% Integral, Alface Americana. Snacks/Other: Cuscuz Paulista. more...
2227 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week



     
 

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Joy Fidelis's Weight History


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