Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maty1808
Journal
13 Jul 21
Maty1808's Journal, 13 Jul 21
Maty1808's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2021
64.8 kg
Lost so far:
13.8 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2021:
710 kcal
Fat: 21.08g | Prot: 34.43g | Carbs: 95.31g.
Breakfast:
Queso Mozzarella, Justo y Bueno Arepa Minitela Blanca.
Lunch:
Caramelo Masticable, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Banano, Marinela Pingüino, Huevo (Entero).
more...
1910 kcal
Exercise:
Trotar - 2 hours and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maty1808's Weight History
View Complete History