Maty1808's Journal, 13 Jul 21

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Weigh In record (no journal entry) for 13 July 2021

64.8 kg Lost so far: 13.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

710 kcal

Fat: 21.08g | Prot: 34.43g | Carbs: 95.31g. Breakfast: Queso Mozzarella, Justo y Bueno Arepa Minitela Blanca. Lunch: Caramelo Masticable, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Banano, Marinela Pingüino, Huevo (Entero). more...

1910 kcal

Exercise: Trotar - 2 hours and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Maty1808's Journal, 13 Jul 21

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Maty1808's Weight History