wenying0608's Journal, 12 Jul 21

哎⋯悄悄回升一點點

88.6 kg Lost so far: 10.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

735 kcal

Fat: 22.66g | Prot: 21.17g | Carbs: 110.06g. Breakfast: 舒跑舒跑. Lunch: 水煮蛋, 雞腿（不吃皮）, 舒跑舒跑. Dinner: 杜老爺曠世奇派巧克力大雪糕. more...

2903 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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wenying0608's Weight History