Weigh In record (no journal entry) for 13 July 2021
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66 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 24.68g | Prot: 19.58g | Carbs: 107.19g.
Breakfast: Fırında Patates, Süt, Torku Tam Gevrek Bulgurdan Çoko. Dinner: Zeytinyağlı Taze Fasulye, Tarhana Çorbası. Snacks/Other: Çikolata Kaplı Meyve. more...
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Gaining 0.7 kg a Week
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melikecm7's Weight History
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