Weigh In record (no journal entry) for 13 July 2021
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82.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 53.32g | Prot: 55.85g | Carbs: 268.27g.
Breakfast: Werther's Original Feine Herbe, Et Haşlama, Aldi Dinkelvollkornbrot, Werther's Original Karamell Creme , Das Exquisite Mickey Mouse, Muz, Şeftali, Yufka, Ceviz, Müller Kalinka Kefir, Çilek, Aldi Brezel. more...
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Gaining 1.6 kg a Week
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sabinkarimli's Weight History
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