Weigh In record (no journal entry) for 13 July 2021
|
51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 38.09g | Prot: 83.08g | Carbs: 79.08g.
Breakfast: 芭樂, 白吐司, 雞胸肉, 生菜. Lunch: 青菜, 烤馬鈴薯（吃皮）, Costco 烤大雞腿. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|