Weigh In record (no journal entry) for 13 July 2021
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 51.34g | Prot: 66.15g | Carbs: 159.45g.
Breakfast: 圣女果, 牛油果, 炒鸡蛋（整个）, 信合味达 黑麦奇亚籽粗粮面包, 伊利 伊利纯牛奶. Lunch: 卤牛肉, 炒胡萝卜, 清炒西葫芦, 清炒洋葱, 炒木耳, 十月稻田 三色糙米, 优形电烤鸡胸肉 鸡胸肉. Dinner: 炒木耳, 炒胡萝卜, 清炒西葫芦, 清炒洋葱. Snacks/Other: 香蕉, 桃子. more...
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Gaining 0.7 kg a Week
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abby y y's Weight History
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