Weigh In record (no journal entry) for 12 July 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 36.36g | Prot: 47.05g | Carbs: 142.36g.
Dinner: 水蜜桃, 炒莧菜, 總統牌 無鹽奶油, 龍鳳 冷凍青花菜, 芒果, Costco 嫩煎里肌牛排. Snacks/Other: Costco 科克蘭全脂鮮乳, 光泉 果汁牛奶, 全聯 皇后吐司, Cream Tea 司康(原味), 麵包. more...
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Gaining 0.1 kg a Week
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e11172001's Weight History
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