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腰61
臀94.5
大腿52
小腿33.8
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53 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.58g | Prot: 69.72g | Carbs: 154.12g.
Breakfast: Costco 美國乾酪單片包, 雞蛋（整個）, 路易莎 鮪魚貝果. Lunch: 香菇, 地瓜葉, 雞腿. Dinner: 義美 夏威夷炒飯. more...
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Gaining 0.7 kg a Week
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