Weigh In record (no journal entry) for 13 July 2021
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 27.04g | Prot: 51.46g | Carbs: 69.33g.
Lunch: 光泉 光泉鮮乳, 桂冠 芙蓉豆腐, 炒青菜, 雜糧飯, 寶宏安柏 特濃乳酪絲, 果物配 舒肥輕食嫩雞胸肉（法式迷迭香）. Dinner: 樂天 (Lotte) 黑巧克力派. Snacks/Other: 金門酒廠 38度金門高粱酒, 阿罔姨 黑胡椒里肌肉豬排. more...
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Gaining 1.6 kg a Week
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winnie13991's Weight History
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