Weigh In record (no journal entry) for 12 July 2021
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82.1 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 17.34g | Prot: 56.08g | Carbs: 102.00g.
Lunch: Carne Moída Refogada, Urbano Feijão Carioca , Tio João Arroz 7 Grãos Integrais. more...
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Gaining 0.1 kg a Week
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Kelen Ferreira's Weight History
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