navaja80's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
69 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
2265 kcal Fat: 98.98g | Prot: 89.52g | Carbs: 263.00g.   Breakfast: Mate Amargo, Tarta de Manzana, Facturas. Lunch: Pizza de Queso, Repollo, Sánduche de Jamón y Queso, Tarta de Jamón y Queso, Milanesa de Carne al Horno. Dinner: La Serenísima Dulce de Leche Clásico, Banana, Paladini Jamón Cocido, Bagley Galletitas de Salvado, Huevo Duro, Remolachas Cocidas (Frescas), Queso Fresco, Milanesa de Berenjena. Snacks/Other: Mate Amargo, Alfajor de Chocolate. more...
Gaining 0.4 kg a Week

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navaja80's Weight History


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