Weigh In record (no journal entry) for 12 July 2021
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 38.37g | Prot: 57.99g | Carbs: 113.38g.
Breakfast: Lala Leche Deslactosada, Flan de Huevo. Lunch: Cebollas, La Villita Panela Cremoso, Champiñones, Huevo Cocido, Espaguetis con Salsa de Tomate sin Carne. Dinner: Gabi Besos de Nuez, Té (Infusión), Cebollas, Mayonesa, Tomates Rojos, Tortillas de Maíz, Precissimo Atún en Agua. Snacks/Other: Yoplait Yoplait Mini. more...
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1553 kcal
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Exercise:
Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Skipping Rope (Jumping Rope) - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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marcelin.3107's Weight History
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