Weigh In record (no journal entry) for 12 July 2021
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73 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 32.16g | Prot: 44.61g | Carbs: 8.51g.
Breakfast: Pilão Café, Tirol Queijo Mussarela (18g). Lunch: Tomates Cereja, Raiola Azeitonas Verdes Descaroçadas, Alface, Italac Queijo Mussarela, Queijo Parmesão (Ralado), Itambé Creme de Leite Leve, Carne do Peito de Frango (Frito, Cozido). more...
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steady weight
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renatafaria28's Weight History
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