kikiflay's Journal, 21 Jul 18

kikiflay's Profile | < Previous Entry |Next Entry >

hoy me peso y este es el resultado 86.500 sabado 21 julio 2018

86.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:

924 kcal

Fat: 29.95g | Prot: 70.47g | Carbs: 101.51g. Breakfast: Knorr Arroz con Tomate, Aguacate, Cebollas, Repollo, Brócoli, Champiñones Cocidos (sin Grasa Añadida en la Cocina). Lunch: LOPEZ TOSTADA, Ceviche de Pescado. more...

2637 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

Support

kikiflay's Weight History

View Complete History