Weigh In record (no journal entry) for 03 July 2021
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91.1 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 22.25g | Prot: 74.02g | Carbs: 132.16g.
Breakfast: Integralmedica Whey 100% Pure Morango, Biosupra Ômega3 1000Mg, Italac Leite Semidesnatado, Morangos, Banana Prata. Lunch: Cebolas Maduras Cozidas, Aurora Linguiça Toscana, Abóbora, Aipim (Cozido), Gema de Ovo Cozida, Clara de Ovo Cozida, Farofa, Tomates Cereja, Filé de Frango Grelhado, Feijão Preto Cozido. more...
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Losing 0.1 kg a Week
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Robert Soares's Weight History
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