Weigh In record (no journal entry) for 12 July 2021
|
59.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 19.88g | Prot: 29.19g | Carbs: 81.70g.
Breakfast: Peras, San Ignacio Queso Crema, Cormillot Mermelada de Frutilla Light, Carrefour Tostadas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera, Puré de Calabaza. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genadict's Weight History
|