Weigh In record (no journal entry) for 12 July 2021
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127.2 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 25.87g | Prot: 35.76g | Carbs: 99.57g.
Breakfast: Pão Francês Integral, Adoçantes, Café, Margarina. Lunch: Brownie, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Banana. more...
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steady weight
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Danmendes89's Weight History
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