Weigh In record (no journal entry) for 17 February 2014
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85 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1182 kcal
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Fat: 59.60g | Prot: 83.02g | Carbs: 65.81g.
Breakfast: Leerdammer Caractère, McEnnedy Sandwichtoast, REWE Weiße Riesenbohnen, Dulano Delicatesse Buikspek, Rührei, Lidl Forellenfilets Oceansea. more...
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Losing 0.2 kg a Week
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Magic-Mike's Weight History
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