Weigh In record (no journal entry) for 12 July 2021
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 71.95g | Prot: 115.74g | Carbs: 179.42g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Moras, Aguacate, Nueces, Queso Parmesano Rallado Seco, Toronja. Lunch: Pepino (con Cáscara), La Huerta Combinado Primavera, Queso Parmesano Rallado Seco, Salmón, Libanius Jocoque Seco Natural, Maggi Jugo Sazonador. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Sanissimo Salmas (Paquete), Libanius Jocoque Seco Natural, Jitomate, Curry en Polvo. Snacks/Other: Lindt Chocolate Amargo 95% Cacao, Jitomate, Sanissimo Salmas (Paquete), Curry en Polvo, San Marcos Leche Entera, Nescafé Clásico, Bel Gioioso Ricotta Con Latte. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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