Weigh In record (no journal entry) for 12 July 2021
|
75 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 30.89g | Prot: 39.22g | Carbs: 161.13g.
Breakfast: Pide Ekmeği, Haşlanmış Yumurta. Dinner: Ma Sante Sade Yarım Yağlı Dondurma, Ma Sante Sade Yarım Yağlı Dondurma, Bulgur Pilavı. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevgi azra's Weight History
|