Weigh In record (no journal entry) for 10 July 2021
|
62.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 105.13g | Prot: 41.34g | Carbs: 96.24g.
Breakfast: Sosis Ayam, Nasi Goreng tanpa Daging. Lunch: Meranti Bolu Gulung, Kentang Goreng. Dinner: Telur Rebus, Buah Naga. Snacks/Other: MILKU Susu Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kfifanti's Weight History
|