Weigh In record (no journal entry) for 12 July 2021
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68 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.13g | Prot: 100.98g | Carbs: 99.87g.
Breakfast: Bjorg Bio Nutri+ Avoine Chocolat. Lunch: Fleury Michon Surimi, Chronodrive Jambon Blanc, Marque Repère Parmesan , Président Beurre, Barilla Pâte . Snacks/Other: Bodymass Vegan Protein. more...
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Losing 0.8 kg a Week
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 Comments
Super félicitations 👍 ont lâche rien ont reste surtout bien motivé et je te souhaites une bonne fin de soirée 👍 😉
12 Jul 21 by member: Nlono7700
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13 Jul 21 by member: sasha-rme
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sasha-rme's Weight History
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