Weigh In record (no journal entry) for 12 July 2021
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 92.93g | Prot: 106.55g | Carbs: 139.03g.
Breakfast: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: American Value Green Beans (Canned), Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat, Heinz 57 Steak Sauce. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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