Weigh In record (no journal entry) for 12 July 2021
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45.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 16.82g | Prot: 24.62g | Carbs: 173.87g.
Breakfast: Banana, Manzana Verde, Mandarinas, Manzana Roja. Lunch: Tomates Rojos, Papa Cocida, Inca Lentejas, Arroz Blanco. Dinner: M&K Puré de Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Berenjena. Snacks/Other: Nueces. more...
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Losing 0.4 kg a Week
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maiagodoy123's Weight History
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