Weigh In record (no journal entry) for 12 July 2021
|
77 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2405 kcal
|
Fat: 110.03g | Prot: 69.70g | Carbs: 287.10g.
Breakfast: Banane, Gerblé Biscuit Lait Chocolat, Bonne Maman Confiture de Fraise Intense, Krisprolls Petits Pains Suédois Complets, Banane. Lunch: Carrefour Yaourt Bifidus, Houmous, Mangues, Fleury Michon Surimi, Marie Morin Aioli, Radis, Fleury Michon Jambon le Supérieur, La Vache qui rit Portion, Harry's American Sandwich Nature. Dinner: McDonald's Deluxe Potatoes (Grande), McDonald's Mac Chicken, McDonald's Coca-Cola Zero (Moyenne), McDonald's Sauce Potatoes. Snacks/Other: Beurre de Cacahuètes, Nutella Nutella, Ancel Bretzel . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YesIcan38!'s Weight History
|