Weigh In record (no journal entry) for 12 July 2021
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 77.67g | Prot: 71.44g | Carbs: 100.96g.
Breakfast: Pão Torrado, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado, Ovo Mexido. Lunch: Lucco Fit Berinjela Assada com Ervas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tomates Vermelhos. Dinner: Catchup, Maionese, Perdigão Salsicha Hot Dog, Seven Boys Pão de Forma (50g). more...
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steady weight
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Ana140775's Weight History
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