Weigh In record (no journal entry) for 12 July 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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1547 kcal
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Fat: 86.25g | Prot: 80.07g | Carbs: 108.79g.
Breakfast: Oatly Oat Milk, Coffee (Brewed From Grounds) . Lunch: Butter , Tesco Unsmoked Back Bacon Rashers, Schar Gluten Free Panini Rolls, Grapefruit (Pink and Red) . Dinner: Olive Oil , The Leaf Merchant Garden Salad Bowl, Cooked Asparagus, Tesco Broccoli Florets, Rump Steak. Snacks/Other: Gelatelli Mint Chocolate Chip Flavoured Ice Cream, Aldi Manuka Honey, Strawberries , Milbona Skyr Yogurt, Lidl Dark Chocolate 70%. more...
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nicolahebson's Weight History
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