Weigh In record (no journal entry) for 12 July 2021
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56.1 kg
Lost so far: 4.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 27.20g | Prot: 21.40g | Carbs: 67.80g.
Lunch: 台灣比菲多 質立希臘式優格（無糖）, 7-11 經典蛋糕捲（鮮奶油風味）, 7-11 起司火腿蛋熱壓吐司. more...
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Gaining 2.1 kg a Week
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