Weigh In record (no journal entry) for 09 July 2021
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70.3 kg
Lost so far: 28.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 71.95g | Prot: 118.58g | Carbs: 203.35g.
Breakfast: Kirschtomaten, REWE Avocado, Gurke (mit Schale), Deutschesee Lachsstremel, Milbona Haltbare Fettarme Milch 1,5%, Ei, Chiquita Banane, Apfel, Trauben. Lunch: Fin Carré Ganze Nuss Edel-Vollmilchschokolade, Freshona Kidneybohnen, TiP Tomatenmark, Куриное Филе, Лук, Чеснок, Сахар, Milbona Gouda Jung Gerieben, REWE Getrocknete Tomaten in Öl, Harry Weizen Toastbrötchen (56g). more...
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Losing 5.6 kg a Week
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ssleepyhead42's Weight History
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