Weigh In record (no journal entry) for 12 July 2021
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74.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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1233 kcal
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Fat: 96.72g | Prot: 63.49g | Carbs: 28.75g.
Breakfast: Le Gall Beurre Grand Cru Doux, Oeuf, Framboises, Bio Village Crème Entière Liquide 30%, Clean Foods Rawpancake Red Velvet. Lunch: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Poivron Rouge Doux, Ail, Échalotes, Champignons de Paris Frais (Épluchés), Huile d'Olive. Dinner: Carrefour Anchois Marinés, Carrefour Moules Marinées, Concombre (Pelé). more...
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Losing 1.4 kg a Week
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