Weigh In record (no journal entry) for 12 July 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 77.34g | Prot: 104.29g | Carbs: 156.09g.
Breakfast: Consum Avellanas Tostadas sin Sal, Boniato, Patata, Bebida de Almendras 100% Cultivo Local sin Azúcar, Consum Chocolate Negro 85%, Congelados de Navarra Frutos Rojos, Hacendado Semillas de Chia, Maca, Linwoods Semillas de Cáñamo. Lunch: Boniato, Mascato Filetes de Merluza del Cabo sin Piel, Consum Avellanas Tostadas sin Sal, Bonarea Brocoli Congelado. Snacks/Other: Plátano. more...
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Gaining 0.0 kg a Week
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MMPPJJ02's Weight History
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