Weigh In record (no journal entry) for 12 July 2021
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55 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 21.01g | Prot: 89.98g | Carbs: 234.84g.
Breakfast: Muesli 250421, Nu3 Enveloppes de Psyllium, Myprotein Blanc d'oeuf en Poudre, Café, Vivis Fructose Cristallisé, Lactel Lait Écrémé Matin Léger, Biocoop 100% Pur Cacao SSA, Nu3 Farine de Patate Douce, Danone Skyr Nature, Maple Joe Sirop d'érable, Nu3 Beurre de Cacahuètes Crunchy, Naturaline Farine 5 Céréales et Graines. Lunch: Lustucru Riz Basmati. Dinner: E.Leclerc Baguette de Tradition Française , Filet de Poulet, Lustucru Riz Basmati. Snacks/Other: Crêpe mix farine, Ethiquable Chocolat Noir 98% Équateur, Carrefour Muffins. more...
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Losing 0.0 kg a Week
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