Weigh In record (no journal entry) for 12 July 2021
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 20.34g | Prot: 54.63g | Carbs: 23.32g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Dinner: Огурец (с Кожурой), Куриные Голени с Кожей. more...
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Losing 0.6 kg a Week
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Charlotte9845's Weight History
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