Weigh In record (no journal entry) for 12 July 2021
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60.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 57.58g | Prot: 66.07g | Carbs: 137.43g.
Breakfast: Окрошка. Lunch: NL International Smart Food Шоколадный Мусс. Dinner: Малина, Zatecky Gus Пиво Светлое, Окрошка. Snacks/Other: Салат из Помидоров и Огурцов. more...
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steady weight
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