Weigh In record (no journal entry) for 12 July 2021
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92.4 kg
Lost so far: 10.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 30.24g | Prot: 75.70g | Carbs: 204.91g.
Breakfast: Melón Galia, Café con Leche Semi Descremada. Lunch: Hacendado Patatas Fritas Congeladas, Pescanova Filetes de Merluza sin Piel, Mercadona Sandía. Dinner: Naranjas Ombligonas, Tortilla Francesa. Snacks/Other: Naranjas Ombligonas. more...
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Gaining 0.7 kg a Week
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Guillermo Garate Pasquin's Weight History
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